Calories in Without Salt Drained Boiled Cooked Sprouted Mature Seeds Kidney Beans
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
33.00
kcalProtein
4.83
gCarbs
4.72
gFat
0.58
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of without salt drained boiled cooked sprouted mature seeds kidney beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without salt drained boiled cooked sprouted mature seeds kidney beans provides 33.00 calories, 4.83g of protein, and 4.72g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 4.83g | 4.72g | 0.58g |
| 1 oz (28g) | 9 kcal | 1.4g | 1.3g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin C | 35.60 mg |
| Thiamin (B1) | 0.36 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 3.02 mg |
| Pantothenic Acid (B5) | 0.38 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 47.00 mcg |
| Calcium | 19.00 mg |
| Iron | 0.89 mg |
| Magnesium | 23.00 mg |
| Potassium | 194.00 mg |
| Sodium | 7.00 mg |
| Zinc | 0.44 mg |
Nutrition FAQs
How many calories are in without salt drained boiled cooked sprouted mature seeds kidney beans?
100 grams of without salt drained boiled cooked sprouted mature seeds kidney beans contains exactly 33.00 calories.
How much protein does without salt drained boiled cooked sprouted mature seeds kidney beans have?
They contain 4.83g of protein per 100g, which is moderate.
Is without salt drained boiled cooked sprouted mature seeds kidney beans keto-friendly?
Yes, without salt drained boiled cooked sprouted mature seeds kidney beans are highly keto-friendly with only 4.72g of carbs per 100g.