Calories in Rinsed With Tap Water Drained Solids Canned Yellow Sweet Corn

Low Sugar
Instrument — Food Profile
100g
Calories

64.00

kcal
Protein

2.18

g
Carbs

13.00

g
Fat

1.43

g
Fiber

1.70

g
Sugar

4.11

g

Curious about the nutritional profile of rinsed with tap water drained solids canned yellow sweet corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of rinsed with tap water drained solids canned yellow sweet corn provides 64.00 calories, 2.18g of protein, and 13.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 64.00 kcal 2.18g 13.00g 1.43g
1 oz (28g) 18 kcal 0.6g 3.6g 0.4g
can drained, rinsed (266g) 170 kcal 5.8g 34.6g 3.8g
cup drained, rinsed (150g) 96 kcal 3.3g 19.5g 2.1g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.70 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.78 mg
Folate (B9) 29.00 mcg
Calcium 2.00 mg
Iron 0.22 mg
Magnesium 11.00 mg
Potassium 116.00 mg
Sodium 163.00 mg
Zinc 0.28 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168397)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 cup drained, rinsed of rinsed with tap water drained solids canned yellow sweet corn?

A single cup drained, rinsed (150g) of rinsed with tap water drained solids canned yellow sweet corn provides 96 calories.

How many calories is in rinsed with tap water drained solids canned yellow sweet corn?

100 grams of rinsed with tap water drained solids canned yellow sweet corn contains exactly 64.00 calories.

Can I eat rinsed with tap water drained solids canned yellow sweet corn on a keto diet?

No, rinsed with tap water drained solids canned yellow sweet corn has 13.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 can drained, rinsed of rinsed with tap water drained solids canned yellow sweet corn?

A single can drained, rinsed (266g) of rinsed with tap water drained solids canned yellow sweet corn provides 170 calories.

Is rinsed with tap water drained solids canned yellow sweet corn a good source of protein?

It contains 2.18g of protein per 100g, which is moderate.