Calories in Without Salt Drained Boiled Cooked Immature Seeds Broadbeans
Low Sugar
Instrument — Food Profile
100g
Calories
62.00
kcalProtein
4.80
gCarbs
10.10
gFat
0.50
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of without salt drained boiled cooked immature seeds broadbeans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without salt drained boiled cooked immature seeds broadbeans provides 62.00 calories, 4.80g of protein, and 10.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 4.80g | 10.10g | 0.50g |
| 1 oz (28g) | 17 kcal | 1.3g | 2.8g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 270.00 mcg |
| Vitamin C | 19.80 mg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 1.20 mg |
| Pantothenic Acid (B5) | 0.07 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 58.00 mcg |
| Calcium | 18.00 mg |
| Iron | 1.50 mg |
| Magnesium | 31.00 mg |
| Potassium | 193.00 mg |
| Sodium | 41.00 mg |
| Zinc | 0.47 mg |
Nutrition FAQs
How many calories are in without salt drained boiled cooked immature seeds broadbeans?
100 grams of without salt drained boiled cooked immature seeds broadbeans contains exactly 62.00 calories.
How many carbs are in without salt drained boiled cooked immature seeds broadbeans for ketosis?
No, without salt drained boiled cooked immature seeds broadbeans have 10.10g of carbs per 100g, which may disrupt ketosis.
Does without salt drained boiled cooked immature seeds broadbeans help build muscle?
They contain 4.80g of protein per 100g, which is moderate.