Calories in Without Added Vitamin And Vitamin D 1% Fat Fluid Milk

Keto Friendly
Instrument — Food Profile
100g
Calories

42.00

kcal
Protein

3.37

g
Carbs

4.99

g
Fat

0.97

g
Fiber

0.00

g
Sugar

5.20

g

Curious about the nutritional profile of without added vitamin and vitamin d 1% fat fluid milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of without added vitamin and vitamin d 1% fat fluid milk provides 42.00 calories, 3.37g of protein, and 4.99g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 42.00 kcal 3.37g 4.99g 0.97g
1 oz (28g) 12 kcal 0.9g 1.4g 0.3g
quart (976g) 410 kcal 32.9g 48.7g 9.5g
cup (244g) 102 kcal 8.2g 12.2g 2.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 13.00 mcg
Vitamin K 0.10 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 0.09 mg
Pantothenic Acid (B5) 0.36 mg
Vitamin B6 0.04 mg
Vitamin B12 0.47 mcg
Calcium 125.00 mg
Iron 0.03 mg
Magnesium 11.00 mg
Potassium 150.00 mg
Sodium 44.00 mg
Zinc 0.42 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173441)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in without added vitamin and vitamin d 1% fat fluid milk?

100 grams of without added vitamin and vitamin d 1% fat fluid milk contains exactly 42.00 calories.

How many calories is in 1 cup of without added vitamin and vitamin d 1% fat fluid milk?

A single cup (244g) of without added vitamin and vitamin d 1% fat fluid milk provides 102 calories.

How many calories is in 1 quart of without added vitamin and vitamin d 1% fat fluid milk?

A single quart (976g) of without added vitamin and vitamin d 1% fat fluid milk provides 410 calories.

How much protein does without added vitamin and vitamin d 1% fat fluid milk have?

It contains 3.37g of protein per 100g, which is moderate.

How many carbs is in without added vitamin and vitamin d 1% fat fluid milk for ketosis?

Yes, without added vitamin and vitamin d 1% fat fluid milk is highly keto-friendly with only 4.99g of carbs per 100g.