Calories in Sweetened With Low-calorie Sweetener Nonfat Milk Vanilla Or Lemon Flavor Yogurt
43.00
kcal3.86
g7.50
g0.18
g0.00
g7.50
gCurious about the nutritional profile of sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt provides 43.00 calories, 3.86g of protein, and 7.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 43.00 kcal | 3.86g | 7.50g | 0.18g |
| 1 oz (28g) | 12 kcal | 1.1g | 2.1g | 0.1g |
| container (6 oz) (170g) | 73 kcal | 6.6g | 12.8g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin C | 1.10 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 0.09 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 143.00 mg |
| Iron | 0.12 mg |
| Magnesium | 13.00 mg |
| Potassium | 177.00 mg |
| Sodium | 59.00 mg |
| Zinc | 0.67 mg |
Nutrition FAQs
Is sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt keto-friendly?
No, sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt has 7.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 container (6 oz) of sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt?
A single container (6 oz) (170g) of sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt provides 73 calories.
How many calories is in sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt?
100 grams of sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt contains exactly 43.00 calories.
Does sweetened with low-calorie sweetener nonfat milk vanilla or lemon flavor yogurt help build muscle?
It contains 3.86g of protein per 100g, which is moderate.