Calories in Kraft Free Singles American Nonfat Pasteurized Process Cheese Product

High Protein
Instrument — Food Profile
100g
Calories

148.00

kcal
Protein

22.70

g
Carbs

11.70

g
Fat

1.00

g
Fiber

0.20

g
Sugar

6.70

g

Curious about the nutritional profile of kraft free singles american nonfat pasteurized process cheese product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft free singles american nonfat pasteurized process cheese product provides 148.00 calories, 22.70g of protein, and 11.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 148.00 kcal 22.70g 11.70g 1.00g
1 oz (28g) 41 kcal 6.4g 3.3g 0.3g
slice (21g) 31 kcal 4.8g 2.5g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2170.00 mcg
Vitamin C 0.20 mg
Riboflavin (B2) 0.28 mg
Calcium 712.00 mg
Iron 0.05 mg
Potassium 236.00 mg
Sodium 1300.00 mg
Zinc 2.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173447)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft free singles american nonfat pasteurized process cheese product a good source of protein?

Yes, it is high in protein with 22.70g per 100g, making it great for muscle growth.

How many carbs is in kraft free singles american nonfat pasteurized process cheese product for ketosis?

No, kraft free singles american nonfat pasteurized process cheese product has 11.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 slice of kraft free singles american nonfat pasteurized process cheese product?

A single slice (21g) of kraft free singles american nonfat pasteurized process cheese product provides 31 calories.

How many calories is in kraft free singles american nonfat pasteurized process cheese product?

100 grams of kraft free singles american nonfat pasteurized process cheese product contains exactly 148.00 calories.