Calories in With Low Calorie Sweetener Lowfat Fruit Yogurt
105.00
kcal4.86
g18.60
g1.41
g0.00
g2.90
gCurious about the nutritional profile of with low calorie sweetener lowfat fruit yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of with low calorie sweetener lowfat fruit yogurt provides 105.00 calories, 4.86g of protein, and 18.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 105.00 kcal | 4.86g | 18.60g | 1.41g |
| 1 oz (28g) | 29 kcal | 1.4g | 5.2g | 0.4g |
| cup (8 fl oz) (245g) | 257 kcal | 11.9g | 45.6g | 3.5g |
| container (6 oz) (170g) | 179 kcal | 8.3g | 31.6g | 2.4g |
| container (8 oz) (227g) | 238 kcal | 11.0g | 42.2g | 3.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 131.00 mcg |
| Vitamin C | 0.70 mg |
| Vitamin E | 0.06 mg |
| Vitamin K | 1.20 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 0.11 mg |
| Pantothenic Acid (B5) | 0.54 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 152.00 mg |
| Iron | 0.07 mg |
| Magnesium | 16.00 mg |
| Potassium | 194.00 mg |
| Sodium | 58.00 mg |
| Zinc | 0.82 mg |
Nutrition FAQs
How many carbs is in with low calorie sweetener lowfat fruit yogurt for ketosis?
No, with low calorie sweetener lowfat fruit yogurt has 18.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 container (8 oz) of with low calorie sweetener lowfat fruit yogurt?
A single container (8 oz) (227g) of with low calorie sweetener lowfat fruit yogurt provides 238 calories.
Does with low calorie sweetener lowfat fruit yogurt help build muscle?
It contains 4.86g of protein per 100g, which is moderate.
How many calories is in 1 container (6 oz) of with low calorie sweetener lowfat fruit yogurt?
A single container (6 oz) (170g) of with low calorie sweetener lowfat fruit yogurt provides 179 calories.
How many calories is in with low calorie sweetener lowfat fruit yogurt?
100 grams of with low calorie sweetener lowfat fruit yogurt contains exactly 105.00 calories.