Calories in Liquid Flavored Cream Substitute
Instrument — Food Profile
100g
Calories
251.00
kcalProtein
0.69
gCarbs
35.10
gFat
13.50
gFiber
1.10
gSugar
33.00
gBurn It Off
Curious about the nutritional profile of liquid flavored cream substitute? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of liquid flavored cream substitute provides 251.00 calories, 0.69g of protein, and 35.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 251.00 kcal | 0.69g | 35.10g | 13.50g |
| 1 oz (28g) | 70 kcal | 0.2g | 9.8g | 3.8g |
| tbsp (15g) | 38 kcal | 0.1g | 5.3g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 1.58 mg |
| Vitamin K | 3.30 mcg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.09 mg |
| Pantothenic Acid (B5) | 0.01 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 6.00 mg |
| Iron | 0.59 mg |
| Magnesium | 19.00 mg |
| Potassium | 96.00 mg |
| Sodium | 67.00 mg |
| Zinc | 0.25 mg |
Nutrition FAQs
Can I eat liquid flavored cream substitute on a keto diet?
No, liquid flavored cream substitute has 35.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 tbsp of liquid flavored cream substitute?
A single tbsp (15g) of liquid flavored cream substitute provides 38 calories.
How many calories is in liquid flavored cream substitute?
100 grams of liquid flavored cream substitute contains exactly 251.00 calories.
Is liquid flavored cream substitute a good source of protein?
It contains 0.69g of protein per 100g, which is moderate.