Calories in Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product
222.00
kcal19.60
g11.80
g10.60
g0.00
g8.50
gCurious about the nutritional profile of kraft velveeta light reduced fat pasteurized process cheese product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft velveeta light reduced fat pasteurized process cheese product provides 222.00 calories, 19.60g of protein, and 11.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 222.00 kcal | 19.60g | 11.80g | 10.60g |
| 1 oz (28g) | 62 kcal | 5.5g | 3.3g | 3.0g |
| oz (28g) | 62 kcal | 5.5g | 3.3g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 982.00 mcg |
| Vitamin C | 0.10 mg |
| Riboflavin (B2) | 0.65 mg |
| Calcium | 574.00 mg |
| Iron | 0.14 mg |
| Potassium | 345.00 mg |
| Sodium | 1590.00 mg |
| Zinc | 2.49 mg |
Nutrition FAQs
Can I eat kraft velveeta light reduced fat pasteurized process cheese product on a keto diet?
No, kraft velveeta light reduced fat pasteurized process cheese product has 11.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 oz of kraft velveeta light reduced fat pasteurized process cheese product?
A single oz (28g) of kraft velveeta light reduced fat pasteurized process cheese product provides 62 calories.
Does kraft velveeta light reduced fat pasteurized process cheese product help build muscle?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.
How many calories is in kraft velveeta light reduced fat pasteurized process cheese product?
100 grams of kraft velveeta light reduced fat pasteurized process cheese product contains exactly 222.00 calories.