Calories in Without Added Salt Enriched Cooked Pasta
158.00
kcal5.80
g30.90
g0.93
g1.80
g0.56
gCurious about the nutritional profile of without added salt enriched cooked pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of without added salt enriched cooked pasta provides 158.00 calories, 5.80g of protein, and 30.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 158.00 kcal | 5.80g | 30.90g | 0.93g |
| 1 oz (28g) | 44 kcal | 1.6g | 8.7g | 0.3g |
| cup lasagne (116g) | 183 kcal | 6.7g | 35.8g | 1.1g |
| cup shells (105g) | 166 kcal | 6.1g | 32.4g | 1.0g |
| cup farfalle (107g) | 169 kcal | 6.2g | 33.1g | 1.0g |
| cup spaghetti not packed (124g) | 196 kcal | 7.2g | 38.3g | 1.2g |
| cup elbows packed (132g) | 209 kcal | 7.7g | 40.8g | 1.2g |
| cup elbows not packed (120g) | 190 kcal | 7.0g | 37.1g | 1.1g |
| cup rotini (107g) | 169 kcal | 6.2g | 33.1g | 1.0g |
| cup penne (107g) | 169 kcal | 6.2g | 33.1g | 1.0g |
| cup spaghetti packed (151g) | 239 kcal | 8.8g | 46.7g | 1.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.06 mg |
| Thiamin (B1) | 0.27 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 1.69 mg |
| Pantothenic Acid (B5) | 0.11 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 7.00 mcg |
| Calcium | 7.00 mg |
| Iron | 1.28 mg |
| Magnesium | 18.00 mg |
| Potassium | 44.00 mg |
| Sodium | 1.00 mg |
| Zinc | 0.51 mg |
Nutrition FAQs
How many calories is in 1 cup spaghetti not packed of without added salt enriched cooked pasta?
A single cup spaghetti not packed (124g) of without added salt enriched cooked pasta provides 196 calories.
How many calories is in without added salt enriched cooked pasta?
100 grams of without added salt enriched cooked pasta contains exactly 158.00 calories.
Is without added salt enriched cooked pasta a good source of protein?
It contains 5.80g of protein per 100g, which is moderate.
How many carbs is in without added salt enriched cooked pasta for ketosis?
No, without added salt enriched cooked pasta has 30.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 cup shells of without added salt enriched cooked pasta?
A single cup shells (105g) of without added salt enriched cooked pasta provides 166 calories.