Calories in Without Added Ascorbic Acid Unsweetened Canned Applesauce
42.00
kcal0.17
g11.30
g0.10
g1.10
g9.39
gCurious about the nutritional profile of without added ascorbic acid unsweetened canned applesauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of without added ascorbic acid unsweetened canned applesauce provides 42.00 calories, 0.17g of protein, and 11.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 42.00 kcal | 0.17g | 11.30g | 0.10g |
| 1 oz (28g) | 12 kcal | 0.0g | 3.2g | 0.0g |
| cup (244g) | 102 kcal | 0.4g | 27.6g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.00 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.08 mg |
| Pantothenic Acid (B5) | 0.04 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 4.00 mg |
| Iron | 0.23 mg |
| Magnesium | 3.00 mg |
| Potassium | 74.00 mg |
| Sodium | 2.00 mg |
| Zinc | 0.03 mg |
Nutrition FAQs
How many carbs is in without added ascorbic acid unsweetened canned applesauce for ketosis?
No, without added ascorbic acid unsweetened canned applesauce has 11.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 cup of without added ascorbic acid unsweetened canned applesauce?
A single cup (244g) of without added ascorbic acid unsweetened canned applesauce provides 102 calories.
How many calories is in without added ascorbic acid unsweetened canned applesauce?
100 grams of without added ascorbic acid unsweetened canned applesauce contains exactly 42.00 calories.
Does without added ascorbic acid unsweetened canned applesauce help build muscle?
It contains 0.17g of protein per 100g, which is moderate.