Calories in Solids And Liquids Without Skin Heavy Syrup Pack Canned Apricots

Low Sugar
Instrument — Food Profile
100g
Calories

83.00

kcal
Protein

0.51

g
Carbs

21.40

g
Fat

0.09

g
Fiber

1.60

g
Sugar

0.00

g

Curious about the nutritional profile of solids and liquids without skin heavy syrup pack canned apricots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids without skin heavy syrup pack canned apricots provides 83.00 calories, 0.51g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 83.00 kcal 0.51g 21.40g 0.09g
1 oz (28g) 23 kcal 0.1g 6.0g 0.0g
cup, whole, without pits (258g) 214 kcal 1.3g 55.2g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1240.00 mcg
Vitamin C 2.80 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.42 mg
Pantothenic Acid (B5) 0.09 mg
Vitamin B6 0.05 mg
Folate (B9) 2.00 mcg
Calcium 9.00 mg
Iron 0.43 mg
Magnesium 8.00 mg
Potassium 134.00 mg
Sodium 11.00 mg
Zinc 0.10 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171700)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in solids and liquids without skin heavy syrup pack canned apricots for ketosis?

No, solids and liquids without skin heavy syrup pack canned apricots have 21.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 cup, whole, without pits of solids and liquids without skin heavy syrup pack canned apricots?

A single cup, whole, without pits (258g) of solids and liquids without skin heavy syrup pack canned apricots provides 214 calories.

How many calories are in solids and liquids without skin heavy syrup pack canned apricots?

100 grams of solids and liquids without skin heavy syrup pack canned apricots contains exactly 83.00 calories.

Is solids and liquids without skin heavy syrup pack canned apricots a good source of protein?

They contain 0.51g of protein per 100g, which is moderate.