Calories in Sweetened Frozen Apricots

Low Sugar
Instrument — Food Profile
100g
Calories

98.00

kcal
Protein

0.70

g
Carbs

25.10

g
Fat

0.10

g
Fiber

2.20

g
Sugar

0.00

g

Curious about the nutritional profile of sweetened frozen apricots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of sweetened frozen apricots provides 98.00 calories, 0.70g of protein, and 25.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 98.00 kcal 0.70g 25.10g 0.10g
1 oz (28g) 27 kcal 0.2g 7.0g 0.0g
cup (242g) 237 kcal 1.7g 60.7g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1680.00 mcg
Vitamin C 9.00 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.80 mg
Pantothenic Acid (B5) 0.20 mg
Vitamin B6 0.06 mg
Folate (B9) 2.00 mcg
Calcium 10.00 mg
Iron 0.90 mg
Magnesium 9.00 mg
Potassium 229.00 mg
Sodium 4.00 mg
Zinc 0.10 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171703)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in sweetened frozen apricots?

100 grams of sweetened frozen apricots contains exactly 98.00 calories.

How many calories are in 1 cup of sweetened frozen apricots?

A single cup (242g) of sweetened frozen apricots provides 237 calories.

Is sweetened frozen apricots keto-friendly?

No, sweetened frozen apricots have 25.10g of carbs per 100g, which may disrupt ketosis.

Is sweetened frozen apricots a good source of protein?

They contain 0.70g of protein per 100g, which is moderate.