Calories in Florida Raw Avocados
Low Sugar
Instrument — Food Profile
100g
Calories
120.00
kcalProtein
2.23
gCarbs
7.82
gFat
10.10
gFiber
5.60
gSugar
2.42
gBurn It Off
Curious about the nutritional profile of florida raw avocados? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of florida raw avocados provides 120.00 calories, 2.23g of protein, and 7.82g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 120.00 kcal | 2.23g | 7.82g | 10.10g |
| 1 oz (28g) | 34 kcal | 0.6g | 2.2g | 2.8g |
| fruit without skin and seeds (304g) | 365 kcal | 6.8g | 23.8g | 30.7g |
| NLEA Serving (50g) | 60 kcal | 1.1g | 3.9g | 5.0g |
| cup, pureed (230g) | 276 kcal | 5.1g | 18.0g | 23.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 140.00 mcg |
| Vitamin C | 17.40 mg |
| Vitamin E | 2.66 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.67 mg |
| Pantothenic Acid (B5) | 0.93 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 35.00 mcg |
| Calcium | 10.00 mg |
| Iron | 0.17 mg |
| Magnesium | 24.00 mg |
| Potassium | 351.00 mg |
| Sodium | 2.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
Is florida raw avocados keto-friendly?
No, florida raw avocados have 7.82g of carbs per 100g, which may disrupt ketosis.
Is florida raw avocados a good source of protein?
They contain 2.23g of protein per 100g, which is moderate.
How many calories are in 1 fruit without skin and seeds of florida raw avocados?
A single fruit without skin and seeds (304g) of florida raw avocados provides 365 calories.
How many calories are in florida raw avocados?
100 grams of florida raw avocados contains exactly 120.00 calories.