Calories in Solids And Liquids With Skin Heavy Syrup Pack Canned Apricots
83.00
kcal0.53
g21.50
g0.08
g1.60
g19.90
gCurious about the nutritional profile of solids and liquids with skin heavy syrup pack canned apricots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids with skin heavy syrup pack canned apricots provides 83.00 calories, 0.53g of protein, and 21.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 83.00 kcal | 0.53g | 21.50g | 0.08g |
| 1 oz (28g) | 23 kcal | 0.1g | 6.0g | 0.0g |
| apricot half with liquid (40g) | 33 kcal | 0.2g | 8.6g | 0.0g |
| cup, halves (258g) | 214 kcal | 1.4g | 55.5g | 0.2g |
| cup, whole (240g) | 199 kcal | 1.3g | 51.6g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1230.00 mcg |
| Vitamin C | 3.10 mg |
| Vitamin K | 2.20 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.38 mg |
| Pantothenic Acid (B5) | 0.09 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 2.00 mcg |
| Calcium | 9.00 mg |
| Iron | 0.30 mg |
| Magnesium | 7.00 mg |
| Potassium | 140.00 mg |
| Sodium | 4.00 mg |
| Zinc | 0.11 mg |
Nutrition FAQs
How many calories are in solids and liquids with skin heavy syrup pack canned apricots?
100 grams of solids and liquids with skin heavy syrup pack canned apricots contains exactly 83.00 calories.
Is solids and liquids with skin heavy syrup pack canned apricots keto-friendly?
No, solids and liquids with skin heavy syrup pack canned apricots have 21.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup, whole of solids and liquids with skin heavy syrup pack canned apricots?
A single cup, whole (240g) of solids and liquids with skin heavy syrup pack canned apricots provides 199 calories.
How much protein does solids and liquids with skin heavy syrup pack canned apricots have?
They contain 0.53g of protein per 100g, which is moderate.
How many calories are in 1 cup, halves of solids and liquids with skin heavy syrup pack canned apricots?
A single cup, halves (258g) of solids and liquids with skin heavy syrup pack canned apricots provides 214 calories.