Calories in Solids And Liquids With Skin Water Pack Canned Apricots

Low Sugar
Instrument — Food Profile
100g
Calories

27.00

kcal
Protein

0.71

g
Carbs

6.39

g
Fat

0.16

g
Fiber

1.60

g
Sugar

4.79

g

Curious about the nutritional profile of solids and liquids with skin water pack canned apricots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids with skin water pack canned apricots provides 27.00 calories, 0.71g of protein, and 6.39g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 27.00 kcal 0.71g 6.39g 0.16g
1 oz (28g) 8 kcal 0.2g 1.8g 0.0g
cup, halves (243g) 66 kcal 1.7g 15.5g 0.4g
apricot half with liquid (36g) 10 kcal 0.3g 2.3g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin C 3.40 mg
Vitamin K 2.20 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.40 mg
Pantothenic Acid (B5) 0.09 mg
Vitamin B6 0.05 mg
Folate (B9) 2.00 mcg
Calcium 8.00 mg
Iron 0.32 mg
Magnesium 7.00 mg
Potassium 192.00 mg
Sodium 3.00 mg
Zinc 0.11 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171698)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in solids and liquids with skin water pack canned apricots?

100 grams of solids and liquids with skin water pack canned apricots contains exactly 27.00 calories.

How many calories are in 1 cup, halves of solids and liquids with skin water pack canned apricots?

A single cup, halves (243g) of solids and liquids with skin water pack canned apricots provides 66 calories.

How many calories are in 1 apricot half with liquid of solids and liquids with skin water pack canned apricots?

A single apricot half with liquid (36g) of solids and liquids with skin water pack canned apricots provides 10 calories.

Is solids and liquids with skin water pack canned apricots a good source of protein?

They contain 0.71g of protein per 100g, which is moderate.