Calories in Raw Apricots
Instrument — Food Profile
100g
Calories
48.00
kcalProtein
1.40
gCarbs
11.10
gFat
0.39
gFiber
2.00
gSugar
9.24
gBurn It Off
Curious about the nutritional profile of raw apricots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw apricots provides 48.00 calories, 1.40g of protein, and 11.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 48.00 kcal | 1.40g | 11.10g | 0.39g |
| 1 oz (28g) | 13 kcal | 0.4g | 3.1g | 0.1g |
| apricot (35g) | 17 kcal | 0.5g | 3.9g | 0.1g |
| cup, halves (155g) | 74 kcal | 2.2g | 17.2g | 0.6g |
| cup, sliced (165g) | 79 kcal | 2.3g | 18.3g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 10.00 mg |
| Vitamin K | 3.30 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.60 mg |
| Pantothenic Acid (B5) | 0.24 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 13.00 mg |
| Iron | 0.39 mg |
| Magnesium | 10.00 mg |
| Potassium | 259.00 mg |
| Sodium | 1.00 mg |
| Zinc | 0.20 mg |
Nutrition FAQs
How many calories are in raw apricots?
100 grams of raw apricots contains exactly 48.00 calories.
How many calories are in 1 apricot of raw apricots?
A single apricot (35g) of raw apricots provides 17 calories.
How many calories are in 1 cup, halves of raw apricots?
A single cup, halves (155g) of raw apricots provides 74 calories.
How much protein does raw apricots have?
They contain 1.40g of protein per 100g, which is moderate.
Is raw apricots keto-friendly?
No, raw apricots have 11.10g of carbs per 100g, which may disrupt ketosis.