Calories in With Sugar Cooked Frozen Rhubarb

Instrument — Food Profile
100g
Calories

116.00

kcal
Protein

0.39

g
Carbs

31.20

g
Fat

0.05

g
Fiber

2.00

g
Sugar

28.70

g

Curious about the nutritional profile of with sugar cooked frozen rhubarb? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of with sugar cooked frozen rhubarb provides 116.00 calories, 0.39g of protein, and 31.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 116.00 kcal 0.39g 31.20g 0.05g
1 oz (28g) 32 kcal 0.1g 8.7g 0.0g
cup (240g) 278 kcal 0.9g 74.9g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin C 3.30 mg
Vitamin E 0.19 mg
Vitamin K 21.10 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.20 mg
Pantothenic Acid (B5) 0.05 mg
Vitamin B6 0.02 mg
Folate (B9) 5.00 mcg
Calcium 145.00 mg
Iron 0.21 mg
Magnesium 12.00 mg
Potassium 96.00 mg
Sodium 1.00 mg
Zinc 0.08 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168169)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat with sugar cooked frozen rhubarb on a keto diet?

No, with sugar cooked frozen rhubarb has 31.20g of carbs per 100g, which may disrupt ketosis.

How much protein does with sugar cooked frozen rhubarb have?

It contains 0.39g of protein per 100g, which is moderate.

How many calories is in with sugar cooked frozen rhubarb?

100 grams of with sugar cooked frozen rhubarb contains exactly 116.00 calories.

How many calories is in 1 cup of with sugar cooked frozen rhubarb?

A single cup (240g) of with sugar cooked frozen rhubarb provides 278 calories.