Calories in Raw Rose-apples

Low Sugar
Instrument — Food Profile
100g
Calories

25.00

kcal
Protein

0.60

g
Carbs

5.70

g
Fat

0.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw rose-apples? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw rose-apples provides 25.00 calories, 0.60g of protein, and 5.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 25.00 kcal 0.60g 5.70g 0.30g
1 oz (28g) 7 kcal 0.2g 1.6g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 339.00 mcg
Vitamin C 22.30 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.80 mg
Calcium 29.00 mg
Iron 0.07 mg
Magnesium 5.00 mg
Potassium 123.00 mg
Zinc 0.06 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168171)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in raw rose-apples?

100 grams of raw rose-apples contains exactly 25.00 calories.

Is raw rose-apples a good source of protein?

They contain 0.60g of protein per 100g, which is moderate.

Is raw rose-apples keto-friendly?

No, raw rose-apples have 5.70g of carbs per 100g, which may disrupt ketosis.