Calories in Sliced Sweetened Frozen Strawberries

Instrument — Food Profile
100g
Calories

96.00

kcal
Protein

0.53

g
Carbs

25.90

g
Fat

0.13

g
Fiber

1.90

g
Sugar

24.00

g

Curious about the nutritional profile of sliced sweetened frozen strawberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of sliced sweetened frozen strawberries provides 96.00 calories, 0.53g of protein, and 25.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 96.00 kcal 0.53g 25.90g 0.13g
1 oz (28g) 27 kcal 0.1g 7.3g 0.0g
cup, thawed (255g) 245 kcal 1.4g 66.0g 0.3g
package (10 oz) (284g) 273 kcal 1.5g 73.6g 0.4g

Vitamins & Minerals

Nutrient Amount
Vitamin C 41.40 mg
Vitamin K 1.70 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.40 mg
Pantothenic Acid (B5) 0.11 mg
Vitamin B6 0.03 mg
Folate (B9) 15.00 mcg
Calcium 11.00 mg
Iron 0.59 mg
Magnesium 7.00 mg
Potassium 98.00 mg
Sodium 3.00 mg
Zinc 0.06 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168174)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in sliced sweetened frozen strawberries?

100 grams of sliced sweetened frozen strawberries contains exactly 96.00 calories.

How many calories are in 1 cup, thawed of sliced sweetened frozen strawberries?

A single cup, thawed (255g) of sliced sweetened frozen strawberries provides 245 calories.

Does sliced sweetened frozen strawberries help build muscle?

They contain 0.53g of protein per 100g, which is moderate.

How many calories are in 1 package (10 oz) of sliced sweetened frozen strawberries?

A single package (10 oz) (284g) of sliced sweetened frozen strawberries provides 273 calories.

How many carbs are in sliced sweetened frozen strawberries for ketosis?

No, sliced sweetened frozen strawberries have 25.90g of carbs per 100g, which may disrupt ketosis.