Calories in Raw Asian Pears
Instrument — Food Profile
100g
Calories
42.00
kcalProtein
0.50
gCarbs
10.60
gFat
0.23
gFiber
3.60
gSugar
7.05
gBurn It Off
Curious about the nutritional profile of raw asian pears? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw asian pears provides 42.00 calories, 0.50g of protein, and 10.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 42.00 kcal | 0.50g | 10.60g | 0.23g |
| 1 oz (28g) | 12 kcal | 0.1g | 3.0g | 0.1g |
| fruit 3-3/8" high x 3" diameter (275g) | 116 kcal | 1.4g | 29.1g | 0.6g |
| fruit 2-1/4" high x 2-1/2" dia (122g) | 51 kcal | 0.6g | 12.9g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.80 mg |
| Vitamin K | 4.50 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.22 mg |
| Pantothenic Acid (B5) | 0.07 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 4.00 mg |
| Magnesium | 8.00 mg |
| Potassium | 121.00 mg |
| Zinc | 0.02 mg |
Nutrition FAQs
Is raw asian pears a good source of protein?
They contain 0.50g of protein per 100g, which is moderate.
How many carbs are in raw asian pears for ketosis?
No, raw asian pears have 10.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 fruit 3-3/8" high x 3" diameter of raw asian pears?
A single fruit 3-3/8" high x 3" diameter (275g) of raw asian pears provides 116 calories.
How many calories are in raw asian pears?
100 grams of raw asian pears contains exactly 42.00 calories.