Calories in Drained Heavy Syrup Canned Pears
Instrument — Food Profile
100g
Calories
74.00
kcalProtein
0.24
gCarbs
19.10
gFat
0.18
gFiber
2.70
gSugar
16.40
gBurn It Off
Curious about the nutritional profile of drained heavy syrup canned pears? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of drained heavy syrup canned pears provides 74.00 calories, 0.24g of protein, and 19.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 74.00 kcal | 0.24g | 19.10g | 0.18g |
| 1 oz (28g) | 21 kcal | 0.1g | 5.3g | 0.1g |
| cup (201g) | 149 kcal | 0.5g | 38.4g | 0.4g |
| half (48g) | 36 kcal | 0.1g | 9.2g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 8.00 mcg |
| Vitamin C | 1.10 mg |
| Vitamin K | 0.30 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.24 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 6.00 mg |
| Iron | 0.22 mg |
| Magnesium | 4.00 mg |
| Potassium | 66.00 mg |
| Sodium | 5.00 mg |
| Zinc | 0.08 mg |
Nutrition FAQs
Is drained heavy syrup canned pears keto-friendly?
No, drained heavy syrup canned pears have 19.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 half of drained heavy syrup canned pears?
A single half (48g) of drained heavy syrup canned pears provides 36 calories.
Does drained heavy syrup canned pears help build muscle?
They contain 0.24g of protein per 100g, which is moderate.
How many calories are in 1 cup of drained heavy syrup canned pears?
A single cup (201g) of drained heavy syrup canned pears provides 149 calories.
How many calories are in drained heavy syrup canned pears?
100 grams of drained heavy syrup canned pears contains exactly 74.00 calories.