Calories in Drained Juice Pack Canned (Mandarin Oranges) Tangerines
38.00
kcal0.75
g9.41
g0.04
g1.20
g8.25
gCurious about the nutritional profile of drained juice pack canned (mandarin oranges) tangerines? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of drained juice pack canned (mandarin oranges) tangerines provides 38.00 calories, 0.75g of protein, and 9.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 38.00 kcal | 0.75g | 9.41g | 0.04g |
| 1 oz (28g) | 11 kcal | 0.2g | 2.6g | 0.0g |
| cup (189g) | 72 kcal | 1.4g | 17.8g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 66.00 mcg |
| Vitamin C | 33.90 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.45 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 12.00 mg |
| Iron | 0.27 mg |
| Magnesium | 11.00 mg |
| Potassium | 136.00 mg |
| Sodium | 5.00 mg |
| Zinc | 0.53 mg |
Nutrition FAQs
How many calories are in drained juice pack canned (mandarin oranges) tangerines?
100 grams of drained juice pack canned (mandarin oranges) tangerines contains exactly 38.00 calories.
How many calories are in 1 cup of drained juice pack canned (mandarin oranges) tangerines?
A single cup (189g) of drained juice pack canned (mandarin oranges) tangerines provides 72 calories.
Can I eat drained juice pack canned (mandarin oranges) tangerines on a keto diet?
No, drained juice pack canned (mandarin oranges) tangerines have 9.41g of carbs per 100g, which may disrupt ketosis.
Does drained juice pack canned (mandarin oranges) tangerines help build muscle?
They contain 0.75g of protein per 100g, which is moderate.