Calories in Raw (Sweetsop) Sugar-apples
Low Sugar
Instrument — Food Profile
100g
Calories
94.00
kcalProtein
2.06
gCarbs
23.60
gFat
0.29
gFiber
4.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw (sweetsop) sugar-apples? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw (sweetsop) sugar-apples provides 94.00 calories, 2.06g of protein, and 23.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 2.06g | 23.60g | 0.29g |
| 1 oz (28g) | 26 kcal | 0.6g | 6.6g | 0.1g |
| fruit (2-7/8" dia) (155g) | 146 kcal | 3.2g | 36.6g | 0.4g |
| cup, pulp (250g) | 235 kcal | 5.2g | 59.0g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6.00 mcg |
| Vitamin C | 36.30 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 0.88 mg |
| Pantothenic Acid (B5) | 0.23 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 14.00 mcg |
| Calcium | 24.00 mg |
| Iron | 0.60 mg |
| Magnesium | 21.00 mg |
| Potassium | 247.00 mg |
| Sodium | 9.00 mg |
| Zinc | 0.10 mg |
Nutrition FAQs
How many calories are in raw (sweetsop) sugar-apples?
100 grams of raw (sweetsop) sugar-apples contains exactly 94.00 calories.
How many calories are in 1 fruit (2-7/8" dia) of raw (sweetsop) sugar-apples?
A single fruit (2-7/8" dia) (155g) of raw (sweetsop) sugar-apples provides 146 calories.
How many calories are in 1 cup, pulp of raw (sweetsop) sugar-apples?
A single cup, pulp (250g) of raw (sweetsop) sugar-apples provides 235 calories.
Is raw (sweetsop) sugar-apples keto-friendly?
No, raw (sweetsop) sugar-apples have 23.60g of carbs per 100g, which may disrupt ketosis.