Calories in Solids And Liquids Heavy Syrup Pack Canned Strawberries

Instrument — Food Profile
100g
Calories

92.00

kcal
Protein

0.56

g
Carbs

23.50

g
Fat

0.26

g
Fiber

1.70

g
Sugar

21.80

g

Curious about the nutritional profile of solids and liquids heavy syrup pack canned strawberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids heavy syrup pack canned strawberries provides 92.00 calories, 0.56g of protein, and 23.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 92.00 kcal 0.56g 23.50g 0.26g
1 oz (28g) 26 kcal 0.2g 6.6g 0.1g
cup (254g) 234 kcal 1.4g 59.7g 0.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 26.00 mcg
Vitamin C 31.70 mg
Vitamin K 1.50 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.06 mg
Pantothenic Acid (B5) 0.18 mg
Vitamin B6 0.05 mg
Folate (B9) 28.00 mcg
Calcium 13.00 mg
Iron 0.49 mg
Magnesium 8.00 mg
Potassium 86.00 mg
Sodium 4.00 mg
Zinc 0.09 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168172)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in solids and liquids heavy syrup pack canned strawberries for ketosis?

No, solids and liquids heavy syrup pack canned strawberries have 23.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 cup of solids and liquids heavy syrup pack canned strawberries?

A single cup (254g) of solids and liquids heavy syrup pack canned strawberries provides 234 calories.

How many calories are in solids and liquids heavy syrup pack canned strawberries?

100 grams of solids and liquids heavy syrup pack canned strawberries contains exactly 92.00 calories.

How much protein does solids and liquids heavy syrup pack canned strawberries have?

They contain 0.56g of protein per 100g, which is moderate.