Calories in With Salt Drained Boiled Cooked Sprouted Mature Seeds Navy Beans
Low Sugar
Instrument — Food Profile
100g
Calories
78.00
kcalProtein
7.07
gCarbs
15.00
gFat
0.81
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of with salt drained boiled cooked sprouted mature seeds navy beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with salt drained boiled cooked sprouted mature seeds navy beans provides 78.00 calories, 7.07g of protein, and 15.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 78.00 kcal | 7.07g | 15.00g | 0.81g |
| 1 oz (28g) | 22 kcal | 2.0g | 4.2g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin C | 17.30 mg |
| Thiamin (B1) | 0.38 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 1.26 mg |
| Pantothenic Acid (B5) | 0.85 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 106.00 mcg |
| Calcium | 16.00 mg |
| Iron | 2.11 mg |
| Magnesium | 111.00 mg |
| Potassium | 317.00 mg |
| Sodium | 250.00 mg |
| Zinc | 0.97 mg |
Nutrition FAQs
Is with salt drained boiled cooked sprouted mature seeds navy beans a good source of protein?
They contain 7.07g of protein per 100g, which is moderate.
Is with salt drained boiled cooked sprouted mature seeds navy beans keto-friendly?
No, with salt drained boiled cooked sprouted mature seeds navy beans have 15.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in with salt drained boiled cooked sprouted mature seeds navy beans?
100 grams of with salt drained boiled cooked sprouted mature seeds navy beans contains exactly 78.00 calories.