Calories in Solids And Liquids No Salt Added Canned Green Snap Beans

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

15.00

kcal
Protein

0.80

g
Carbs

3.50

g
Fat

0.10

g
Fiber

1.50

g
Sugar

0.00

g

Curious about the nutritional profile of solids and liquids no salt added canned green snap beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids no salt added canned green snap beans provides 15.00 calories, 0.80g of protein, and 3.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 15.00 kcal 0.80g 3.50g 0.10g
1 oz (28g) 4 kcal 0.2g 1.0g 0.0g
can (303 x 406) (439g) 66 kcal 3.5g 15.4g 0.4g
cup (120g) 18 kcal 1.0g 4.2g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 16.00 mcg
Vitamin C 3.40 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.20 mg
Pantothenic Acid (B5) 0.11 mg
Vitamin B6 0.03 mg
Folate (B9) 18.00 mcg
Calcium 24.00 mg
Iron 0.90 mg
Magnesium 13.00 mg
Potassium 92.00 mg
Sodium 14.00 mg
Zinc 0.20 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168502)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat solids and liquids no salt added canned green snap beans on a keto diet?

Yes, solids and liquids no salt added canned green snap beans are highly keto-friendly with only 3.50g of carbs per 100g.

Is solids and liquids no salt added canned green snap beans a good source of protein?

They contain 0.80g of protein per 100g, which is moderate.

How many calories are in 1 can (303 x 406) of solids and liquids no salt added canned green snap beans?

A single can (303 x 406) (439g) of solids and liquids no salt added canned green snap beans provides 66 calories.

How many calories are in solids and liquids no salt added canned green snap beans?

100 grams of solids and liquids no salt added canned green snap beans contains exactly 15.00 calories.