Calories in Solids And Liquids No Salt Added Canned Yellow Snap Beans

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

15.00

kcal
Protein

0.80

g
Carbs

3.50

g
Fat

0.10

g
Fiber

1.50

g
Sugar

0.62

g

Curious about the nutritional profile of solids and liquids no salt added canned yellow snap beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids no salt added canned yellow snap beans provides 15.00 calories, 0.80g of protein, and 3.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 15.00 kcal 0.80g 3.50g 0.10g
1 oz (28g) 4 kcal 0.2g 1.0g 0.0g
can (303 x 406) (439g) 66 kcal 3.5g 15.4g 0.4g
cup (120g) 18 kcal 1.0g 4.2g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4.00 mcg
Vitamin C 4.00 mg
Vitamin E 0.23 mg
Vitamin K 31.20 mcg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.20 mg
Pantothenic Acid (B5) 0.11 mg
Vitamin B6 0.03 mg
Folate (B9) 18.00 mcg
Calcium 24.00 mg
Iron 0.90 mg
Magnesium 13.00 mg
Potassium 98.00 mg
Sodium 14.00 mg
Zinc 0.20 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168504)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 cup of solids and liquids no salt added canned yellow snap beans?

A single cup (120g) of solids and liquids no salt added canned yellow snap beans provides 18 calories.

Can I eat solids and liquids no salt added canned yellow snap beans on a keto diet?

Yes, solids and liquids no salt added canned yellow snap beans are highly keto-friendly with only 3.50g of carbs per 100g.

How many calories are in 1 can (303 x 406) of solids and liquids no salt added canned yellow snap beans?

A single can (303 x 406) (439g) of solids and liquids no salt added canned yellow snap beans provides 66 calories.

How many calories are in solids and liquids no salt added canned yellow snap beans?

100 grams of solids and liquids no salt added canned yellow snap beans contains exactly 15.00 calories.

Is solids and liquids no salt added canned yellow snap beans a good source of protein?

They contain 0.80g of protein per 100g, which is moderate.