Calories in Solids And Liquids Regular Pack Canned Yellow Snap Beans
15.00
kcal0.80
g3.50
g0.10
g1.50
g0.62
gCurious about the nutritional profile of solids and liquids regular pack canned yellow snap beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids regular pack canned yellow snap beans provides 15.00 calories, 0.80g of protein, and 3.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 15.00 kcal | 0.80g | 3.50g | 0.10g |
| 1 oz (28g) | 4 kcal | 0.2g | 1.0g | 0.0g |
| cup (120g) | 18 kcal | 1.0g | 4.2g | 0.1g |
| can (303 x 406) (439g) | 66 kcal | 3.5g | 15.4g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin C | 3.40 mg |
| Vitamin E | 0.03 mg |
| Vitamin K | 31.20 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.20 mg |
| Pantothenic Acid (B5) | 0.11 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 18.00 mcg |
| Calcium | 24.00 mg |
| Iron | 0.90 mg |
| Magnesium | 13.00 mg |
| Potassium | 98.00 mg |
| Sodium | 259.00 mg |
| Zinc | 0.20 mg |
Nutrition FAQs
How much protein does solids and liquids regular pack canned yellow snap beans have?
They contain 0.80g of protein per 100g, which is moderate.
Is solids and liquids regular pack canned yellow snap beans keto-friendly?
Yes, solids and liquids regular pack canned yellow snap beans are highly keto-friendly with only 3.50g of carbs per 100g.
How many calories are in 1 cup of solids and liquids regular pack canned yellow snap beans?
A single cup (120g) of solids and liquids regular pack canned yellow snap beans provides 18 calories.
How many calories are in 1 can (303 x 406) of solids and liquids regular pack canned yellow snap beans?
A single can (303 x 406) (439g) of solids and liquids regular pack canned yellow snap beans provides 66 calories.
How many calories are in solids and liquids regular pack canned yellow snap beans?
100 grams of solids and liquids regular pack canned yellow snap beans contains exactly 15.00 calories.