Calories in With Salt Drained Boiled Cooked Frozen Carrots

Low Sugar
Instrument — Food Profile
100g
Calories

37.00

kcal
Protein

0.58

g
Carbs

7.73

g
Fat

0.68

g
Fiber

3.30

g
Sugar

4.08

g

Curious about the nutritional profile of with salt drained boiled cooked frozen carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with salt drained boiled cooked frozen carrots provides 37.00 calories, 0.58g of protein, and 7.73g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 37.00 kcal 0.58g 7.73g 0.68g
1 oz (28g) 10 kcal 0.2g 2.2g 0.2g
cup slices (146g) 54 kcal 0.8g 11.3g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.30 mg
Vitamin K 13.60 mcg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.42 mg
Pantothenic Acid (B5) 0.17 mg
Vitamin B6 0.08 mg
Folate (B9) 11.00 mcg
Calcium 35.00 mg
Iron 0.53 mg
Magnesium 11.00 mg
Potassium 192.00 mg
Sodium 295.00 mg
Zinc 0.35 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168519)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in with salt drained boiled cooked frozen carrots for ketosis?

No, with salt drained boiled cooked frozen carrots have 7.73g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 cup slices of with salt drained boiled cooked frozen carrots?

A single cup slices (146g) of with salt drained boiled cooked frozen carrots provides 54 calories.

How many calories are in with salt drained boiled cooked frozen carrots?

100 grams of with salt drained boiled cooked frozen carrots contains exactly 37.00 calories.

How much protein does with salt drained boiled cooked frozen carrots have?

They contain 0.58g of protein per 100g, which is moderate.