Calories in With Salt Drained Boiled Cooked Fordhook Frozen Immature Seeds Lima Beans
103.00
kcal6.07
g19.30
g0.34
g5.30
g1.34
gCurious about the nutritional profile of with salt drained boiled cooked fordhook frozen immature seeds lima beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with salt drained boiled cooked fordhook frozen immature seeds lima beans provides 103.00 calories, 6.07g of protein, and 19.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 103.00 kcal | 6.07g | 19.30g | 0.34g |
| 1 oz (28g) | 29 kcal | 1.7g | 5.4g | 0.1g |
| package (10 oz) yields (311g) | 320 kcal | 18.9g | 60.0g | 1.1g |
| cup (170g) | 175 kcal | 10.3g | 32.8g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 12.80 mg |
| Vitamin E | 0.29 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.07 mg |
| Pantothenic Acid (B5) | 0.16 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 21.00 mcg |
| Calcium | 30.00 mg |
| Iron | 1.82 mg |
| Magnesium | 42.00 mg |
| Potassium | 304.00 mg |
| Sodium | 289.00 mg |
| Zinc | 0.74 mg |
Nutrition FAQs
How many carbs are in with salt drained boiled cooked fordhook frozen immature seeds lima beans for ketosis?
No, with salt drained boiled cooked fordhook frozen immature seeds lima beans have 19.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in with salt drained boiled cooked fordhook frozen immature seeds lima beans?
100 grams of with salt drained boiled cooked fordhook frozen immature seeds lima beans contains exactly 103.00 calories.
Is with salt drained boiled cooked fordhook frozen immature seeds lima beans a good source of protein?
They contain 6.07g of protein per 100g, which is moderate.
How many calories are in 1 cup of with salt drained boiled cooked fordhook frozen immature seeds lima beans?
A single cup (170g) of with salt drained boiled cooked fordhook frozen immature seeds lima beans provides 175 calories.
How many calories are in 1 package (10 oz) yields of with salt drained boiled cooked fordhook frozen immature seeds lima beans?
A single package (10 oz) yields (311g) of with salt drained boiled cooked fordhook frozen immature seeds lima beans provides 320 calories.