Calories in With Salt Added Dry Roasted Pistachio Nuts
High Protein
Instrument — Food Profile
100g
Calories
569.00
kcalProtein
21.00
gCarbs
27.60
gFat
45.80
gFiber
10.30
gSugar
7.74
gBurn It Off
Curious about the nutritional profile of with salt added dry roasted pistachio nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with salt added dry roasted pistachio nuts provides 569.00 calories, 21.00g of protein, and 27.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 569.00 kcal | 21.00g | 27.60g | 45.80g |
| 1 oz (28g) | 159 kcal | 5.9g | 7.7g | 12.8g |
| oz (49 kernels) (28g) | 161 kcal | 6.0g | 7.8g | 13.0g |
| cup (123g) | 700 kcal | 25.8g | 33.9g | 56.3g |
| kernel (1g) | 4 kcal | 0.1g | 0.2g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.00 mg |
| Vitamin K | 13.20 mcg |
| Thiamin (B1) | 0.70 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 1.37 mg |
| Pantothenic Acid (B5) | 0.51 mg |
| Vitamin B6 | 1.12 mg |
| Folate (B9) | 51.00 mcg |
| Calcium | 107.00 mg |
| Iron | 4.03 mg |
| Magnesium | 109.00 mg |
| Potassium | 1010.00 mg |
| Sodium | 428.00 mg |
| Zinc | 2.34 mg |
Nutrition FAQs
How many calories are in 1 cup of with salt added dry roasted pistachio nuts?
A single cup (123g) of with salt added dry roasted pistachio nuts provides 700 calories.
How many calories are in with salt added dry roasted pistachio nuts?
100 grams of with salt added dry roasted pistachio nuts contains exactly 569.00 calories.
Is with salt added dry roasted pistachio nuts keto-friendly?
No, with salt added dry roasted pistachio nuts have 27.60g of carbs per 100g, which may disrupt ketosis.
How much protein does with salt added dry roasted pistachio nuts have?
Yes, they are high in protein with 21.00g per 100g, making them great for muscle growth.