Calories in Low Fat (Glandless) Cottonseed Flour Seeds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
332.00
kcalProtein
49.80
gCarbs
36.10
gFat
1.41
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of low fat (glandless) cottonseed flour seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of low fat (glandless) cottonseed flour seeds provides 332.00 calories, 49.80g of protein, and 36.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 332.00 kcal | 49.80g | 36.10g | 1.41g |
| 1 oz (28g) | 93 kcal | 13.9g | 10.1g | 0.4g |
| oz (28g) | 94 kcal | 14.1g | 10.2g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 432.00 mcg |
| Vitamin C | 2.40 mg |
| Thiamin (B1) | 2.09 mg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 4.04 mg |
| Pantothenic Acid (B5) | 0.45 mg |
| Vitamin B6 | 0.76 mg |
| Folate (B9) | 228.00 mcg |
| Calcium | 474.00 mg |
| Iron | 12.60 mg |
| Magnesium | 716.00 mg |
| Potassium | 1760.00 mg |
| Sodium | 35.00 mg |
| Zinc | 11.60 mg |
Nutrition FAQs
How many calories are in low fat (glandless) cottonseed flour seeds?
100 grams of low fat (glandless) cottonseed flour seeds contains exactly 332.00 calories.
How many calories are in 1 oz of low fat (glandless) cottonseed flour seeds?
A single oz (28g) of low fat (glandless) cottonseed flour seeds provides 94 calories.
Is low fat (glandless) cottonseed flour seeds keto-friendly?
No, low fat (glandless) cottonseed flour seeds have 36.10g of carbs per 100g, which may disrupt ketosis.
Does low fat (glandless) cottonseed flour seeds help build muscle?
Yes, they are high in protein with 49.80g per 100g, making them great for muscle growth.