Calories in With Raisins Oatmeal Cookies

Instrument — Food Profile
100g
Calories

441.00

kcal
Protein

5.86

g
Carbs

69.00

g
Fat

15.80

g
Fiber

3.30

g
Sugar

33.10

g

Curious about the nutritional profile of with raisins oatmeal cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with raisins oatmeal cookies provides 441.00 calories, 5.86g of protein, and 69.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 441.00 kcal 5.86g 69.00g 15.80g
1 oz (28g) 123 kcal 1.6g 19.3g 4.4g
oz (28g) 125 kcal 1.7g 19.6g 4.5g
cookie (24g) 106 kcal 1.4g 16.6g 3.8g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.28 mg
Riboflavin (B2) 0.22 mg
Niacin (B3) 2.07 mg
Pantothenic Acid (B5) 0.40 mg
Vitamin B6 0.07 mg
Folate (B9) 35.00 mcg
Calcium 28.00 mg
Iron 2.30 mg
Magnesium 34.00 mg
Potassium 230.00 mg
Sodium 322.00 mg
Zinc 0.65 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174963)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in with raisins oatmeal cookies?

100 grams of with raisins oatmeal cookies contains exactly 441.00 calories.

Can I eat with raisins oatmeal cookies on a keto diet?

No, with raisins oatmeal cookies have 69.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 cookie of with raisins oatmeal cookies?

A single cookie (24g) of with raisins oatmeal cookies provides 106 calories.

How many calories are in 1 oz of with raisins oatmeal cookies?

A single oz (28g) of with raisins oatmeal cookies provides 125 calories.

Is with raisins oatmeal cookies a good source of protein?

They contain 5.86g of protein per 100g, which is moderate.