Calories in Soft-type Raisin Cookies
Instrument — Food Profile
100g
Calories
401.00
kcalProtein
4.10
gCarbs
68.00
gFat
13.60
gFiber
1.20
gSugar
47.60
gBurn It Off
Curious about the nutritional profile of soft-type raisin cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of soft-type raisin cookies provides 401.00 calories, 4.10g of protein, and 68.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 401.00 kcal | 4.10g | 68.00g | 13.60g |
| 1 oz (28g) | 112 kcal | 1.1g | 19.0g | 3.8g |
| oz (28g) | 114 kcal | 1.2g | 19.3g | 3.9g |
| cookie (15g) | 60 kcal | 0.6g | 10.2g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin C | 0.40 mg |
| Vitamin K | 3.90 mcg |
| Thiamin (B1) | 0.22 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 1.97 mg |
| Pantothenic Acid (B5) | 0.24 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 9.00 mcg |
| Vitamin B12 | 0.03 mcg |
| Calcium | 46.00 mg |
| Iron | 2.29 mg |
| Magnesium | 21.00 mg |
| Potassium | 140.00 mg |
| Sodium | 418.00 mg |
| Zinc | 0.32 mg |
Nutrition FAQs
Is soft-type raisin cookies keto-friendly?
No, soft-type raisin cookies have 68.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in soft-type raisin cookies?
100 grams of soft-type raisin cookies contains exactly 401.00 calories.
How many calories are in 1 oz of soft-type raisin cookies?
A single oz (28g) of soft-type raisin cookies provides 114 calories.
How many calories are in 1 cookie of soft-type raisin cookies?
A single cookie (15g) of soft-type raisin cookies provides 60 calories.
How much protein does soft-type raisin cookies have?
They contain 4.10g of protein per 100g, which is moderate.