Calories in Sugar Free With Creme Filling Sugar Wafer Cookies

Low Sugar
Instrument — Food Profile
100g
Calories

531.00

kcal
Protein

3.57

g
Carbs

66.30

g
Fat

28.60

g
Fiber

14.30

g
Sugar

0.00

g

Curious about the nutritional profile of sugar free with creme filling sugar wafer cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of sugar free with creme filling sugar wafer cookies provides 531.00 calories, 3.57g of protein, and 66.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 531.00 kcal 3.57g 66.30g 28.60g
1 oz (28g) 149 kcal 1.0g 18.6g 8.0g
wafer (4g) 21 kcal 0.1g 2.7g 1.1g
oz (28g) 151 kcal 1.0g 18.8g 8.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Vitamin E 3.08 mg
Vitamin K 2.60 mcg
Thiamin (B1) 0.24 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 1.80 mg
Pantothenic Acid (B5) 0.10 mg
Vitamin B6 0.01 mg
Folate (B9) 4.00 mcg
Iron 1.29 mg
Magnesium 7.00 mg
Potassium 57.00 mg
Sodium 71.00 mg
Zinc 0.20 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174970)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in sugar free with creme filling sugar wafer cookies?

100 grams of sugar free with creme filling sugar wafer cookies contains exactly 531.00 calories.

How much protein does sugar free with creme filling sugar wafer cookies have?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in 1 oz of sugar free with creme filling sugar wafer cookies?

A single oz (28g) of sugar free with creme filling sugar wafer cookies provides 151 calories.

Is sugar free with creme filling sugar wafer cookies keto-friendly?

No, sugar free with creme filling sugar wafer cookies have 66.30g of carbs per 100g, which may disrupt ketosis.