Calories in Regular (Includes Vanilla) Commercially Prepared Sugar Cookies
464.00
kcal5.35
g67.30
g19.60
g1.30
g27.30
gCurious about the nutritional profile of regular (includes vanilla) commercially prepared sugar cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of regular (includes vanilla) commercially prepared sugar cookies provides 464.00 calories, 5.35g of protein, and 67.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 5.35g | 67.30g | 19.60g |
| 1 oz (28g) | 130 kcal | 1.5g | 18.8g | 5.5g |
| oz (28g) | 132 kcal | 1.5g | 19.1g | 5.6g |
| cookie (17g) | 79 kcal | 0.9g | 11.4g | 3.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin C | 0.10 mg |
| Vitamin K | 8.60 mcg |
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 2.94 mg |
| Pantothenic Acid (B5) | 0.28 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 95.00 mcg |
| Vitamin B12 | 0.19 mcg |
| Calcium | 35.00 mg |
| Iron | 2.24 mg |
| Magnesium | 13.00 mg |
| Potassium | 87.00 mg |
| Sodium | 385.00 mg |
| Zinc | 0.43 mg |
Nutrition FAQs
How many carbs are in regular (includes vanilla) commercially prepared sugar cookies for ketosis?
No, regular (includes vanilla) commercially prepared sugar cookies have 67.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in regular (includes vanilla) commercially prepared sugar cookies?
100 grams of regular (includes vanilla) commercially prepared sugar cookies contains exactly 464.00 calories.
Does regular (includes vanilla) commercially prepared sugar cookies help build muscle?
They contain 5.35g of protein per 100g, which is moderate.
How many calories are in 1 oz of regular (includes vanilla) commercially prepared sugar cookies?
A single oz (28g) of regular (includes vanilla) commercially prepared sugar cookies provides 132 calories.