Calories in Prepared From Recipe Peanut Butter Cookies

Low Sugar
Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

9.00

g
Carbs

58.90

g
Fat

23.80

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of prepared from recipe peanut butter cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared from recipe peanut butter cookies provides 475.00 calories, 9.00g of protein, and 58.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 9.00g 58.90g 23.80g
1 oz (28g) 133 kcal 2.5g 16.5g 6.7g
oz (28g) 135 kcal 2.6g 16.7g 6.7g
cookie (3" dia) (20g) 95 kcal 1.8g 11.8g 4.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 137.00 mcg
Vitamin C 0.10 mg
Thiamin (B1) 0.22 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 3.51 mg
Pantothenic Acid (B5) 0.35 mg
Vitamin B6 0.08 mg
Folate (B9) 55.00 mcg
Vitamin B12 0.09 mcg
Calcium 39.00 mg
Iron 2.23 mg
Magnesium 39.00 mg
Potassium 231.00 mg
Sodium 518.00 mg
Zinc 0.82 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174964)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in prepared from recipe peanut butter cookies?

100 grams of prepared from recipe peanut butter cookies contains exactly 475.00 calories.

How many calories are in 1 cookie (3" dia) of prepared from recipe peanut butter cookies?

A single cookie (3" dia) (20g) of prepared from recipe peanut butter cookies provides 95 calories.

Does prepared from recipe peanut butter cookies help build muscle?

They contain 9.00g of protein per 100g, which is moderate.

How many calories are in 1 oz of prepared from recipe peanut butter cookies?

A single oz (28g) of prepared from recipe peanut butter cookies provides 135 calories.

How many carbs are in prepared from recipe peanut butter cookies for ketosis?

No, prepared from recipe peanut butter cookies have 58.90g of carbs per 100g, which may disrupt ketosis.