Calories in With Peanut Butter Filling Sandwich Wheat Crackers
Low Sugar
Instrument — Food Profile
100g
Calories
495.00
kcalProtein
13.50
gCarbs
53.80
gFat
26.70
gFiber
4.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of with peanut butter filling sandwich wheat crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with peanut butter filling sandwich wheat crackers provides 495.00 calories, 13.50g of protein, and 53.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 495.00 kcal | 13.50g | 53.80g | 26.70g |
| 1 oz (28g) | 139 kcal | 3.8g | 15.1g | 7.5g |
| oz (14g) | 70 kcal | 1.9g | 7.6g | 3.8g |
| cracker, sandwich (7g) | 35 kcal | 0.9g | 3.8g | 1.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.39 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 5.88 mg |
| Pantothenic Acid (B5) | 0.56 mg |
| Vitamin B6 | 0.14 mg |
| Folate (B9) | 37.00 mcg |
| Calcium | 170.00 mg |
| Iron | 2.67 mg |
| Magnesium | 38.00 mg |
| Potassium | 297.00 mg |
| Sodium | 807.00 mg |
| Zinc | 0.82 mg |
Nutrition FAQs
How many calories are in with peanut butter filling sandwich wheat crackers?
100 grams of with peanut butter filling sandwich wheat crackers contains exactly 495.00 calories.
How many calories are in 1 oz of with peanut butter filling sandwich wheat crackers?
A single oz (14g) of with peanut butter filling sandwich wheat crackers provides 70 calories.
Can I eat with peanut butter filling sandwich wheat crackers on a keto diet?
No, with peanut butter filling sandwich wheat crackers have 53.80g of carbs per 100g, which may disrupt ketosis.
Does with peanut butter filling sandwich wheat crackers help build muscle?
They contain 13.50g of protein per 100g, which is moderate.