Calories in Enriched Cinnamon Danish Pastry
Instrument — Food Profile
100g
Calories
403.00
kcalProtein
7.00
gCarbs
44.60
gFat
22.40
gFiber
1.30
gSugar
19.80
gBurn It Off
Curious about the nutritional profile of enriched cinnamon danish pastry? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of enriched cinnamon danish pastry provides 403.00 calories, 7.00g of protein, and 44.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 403.00 kcal | 7.00g | 44.60g | 22.40g |
| 1 oz (28g) | 113 kcal | 2.0g | 12.5g | 6.3g |
| oz (28g) | 114 kcal | 2.0g | 12.6g | 6.4g |
| Toaster Strudel (53g) | 214 kcal | 3.7g | 23.6g | 11.9g |
| large (approx 7" dia) (142g) | 572 kcal | 9.9g | 63.3g | 31.8g |
| pastry (4-1/4" dia) (65g) | 262 kcal | 4.5g | 29.0g | 14.6g |
| small or frozen (approx 3" dia) (35g) | 141 kcal | 2.4g | 15.6g | 7.8g |
| piece (1/8 of 15 oz ring) (53g) | 214 kcal | 3.7g | 23.6g | 11.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6.00 mcg |
| Vitamin C | 0.10 mg |
| Vitamin K | 9.40 mcg |
| Thiamin (B1) | 0.30 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 2.87 mg |
| Pantothenic Acid (B5) | 0.40 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 33.00 mcg |
| Vitamin B12 | 0.10 mcg |
| Calcium | 71.00 mg |
| Iron | 1.96 mg |
| Magnesium | 19.00 mg |
| Potassium | 125.00 mg |
| Sodium | 414.00 mg |
| Zinc | 0.72 mg |
Nutrition FAQs
How many calories is in 1 pastry (4-1/4" dia) of enriched cinnamon danish pastry?
A single pastry (4-1/4" dia) (65g) of enriched cinnamon danish pastry provides 262 calories.
How many calories is in enriched cinnamon danish pastry?
100 grams of enriched cinnamon danish pastry contains exactly 403.00 calories.
Is enriched cinnamon danish pastry keto-friendly?
No, enriched cinnamon danish pastry has 44.60g of carbs per 100g, which may disrupt ketosis.
Is enriched cinnamon danish pastry a good source of protein?
It contains 7.00g of protein per 100g, which is moderate.