Calories in Enriched (Includes Honey Buns) Glazed Yeast-leavened Doughnuts
421.00
kcal6.14
g47.90
g22.70
g2.10
g22.80
gCurious about the nutritional profile of enriched (includes honey buns) glazed yeast-leavened doughnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of enriched (includes honey buns) glazed yeast-leavened doughnuts provides 421.00 calories, 6.14g of protein, and 47.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 421.00 kcal | 6.14g | 47.90g | 22.70g |
| 1 oz (28g) | 118 kcal | 1.7g | 13.4g | 6.4g |
| doughnut (approx 1-1/2 oz) (42g) | 177 kcal | 2.6g | 20.1g | 9.5g |
| doughnut, medium (approx 3-3/4" dia) (60g) | 253 kcal | 3.7g | 28.7g | 13.6g |
| doughnut, large (approx 4-1/4" dia) (75g) | 316 kcal | 4.6g | 35.9g | 17.0g |
| doughnut medium (approx 3-3/4" dia) (64g) | 269 kcal | 3.9g | 30.7g | 14.5g |
| honeybun (5" x 3-1/2") (85g) | 358 kcal | 5.2g | 40.7g | 19.3g |
| doughnut, long type (twist) approx 5-1/4" x 2-1/2" x 1-1/2" high) (90g) | 379 kcal | 5.5g | 43.1g | 20.4g |
| doughnut (63g) | 265 kcal | 3.9g | 30.2g | 14.3g |
| doughnut, small (approx 3" dia) (31g) | 131 kcal | 1.9g | 14.8g | 7.0g |
| jumbo (approx 6" dia) (157g) | 661 kcal | 9.6g | 75.2g | 35.6g |
| honeybun (4-1/2" x 3-1/2") (78g) | 328 kcal | 4.8g | 37.4g | 17.7g |
| oz (28g) | 119 kcal | 1.7g | 13.6g | 6.4g |
| doughnut stick (56g) | 236 kcal | 3.4g | 26.8g | 12.7g |
| doughnut hole (13g) | 55 kcal | 0.8g | 6.2g | 3.0g |
| extra large (approx 5" dia) (122g) | 514 kcal | 7.5g | 58.4g | 27.7g |
| honeybun (4" x 3") (65g) | 274 kcal | 4.0g | 31.1g | 14.8g |
| doughnut (3-3/4" dia) (60g) | 253 kcal | 3.7g | 28.7g | 13.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin C | 1.20 mg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 11.50 mcg |
| Thiamin (B1) | 0.31 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 2.61 mg |
| Pantothenic Acid (B5) | 0.21 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 68.00 mcg |
| Calcium | 101.00 mg |
| Iron | 2.38 mg |
| Magnesium | 17.00 mg |
| Potassium | 102.00 mg |
| Sodium | 316.00 mg |
| Zinc | 0.61 mg |
Nutrition FAQs
How many calories are in 1 doughnut of enriched (includes honey buns) glazed yeast-leavened doughnuts?
A single doughnut (63g) of enriched (includes honey buns) glazed yeast-leavened doughnuts provides 265 calories.
How much protein does enriched (includes honey buns) glazed yeast-leavened doughnuts have?
They contain 6.14g of protein per 100g, which is moderate.
How many calories are in 1 doughnut medium (approx 3-3/4" dia) of enriched (includes honey buns) glazed yeast-leavened doughnuts?
A single doughnut medium (approx 3-3/4" dia) (64g) of enriched (includes honey buns) glazed yeast-leavened doughnuts provides 269 calories.
How many carbs are in enriched (includes honey buns) glazed yeast-leavened doughnuts for ketosis?
No, enriched (includes honey buns) glazed yeast-leavened doughnuts have 47.90g of carbs per 100g, which may disrupt ketosis.