Calories in Toasted (Includes Apple-cinnamon) Raisin-cinnamon English Muffins

Instrument — Food Profile
100g
Calories

276.00

kcal
Protein

8.87

g
Carbs

55.00

g
Fat

2.21

g
Fiber

3.00

g
Sugar

13.30

g

Curious about the nutritional profile of toasted (includes apple-cinnamon) raisin-cinnamon english muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of toasted (includes apple-cinnamon) raisin-cinnamon english muffins provides 276.00 calories, 8.87g of protein, and 55.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 276.00 kcal 8.87g 55.00g 2.21g
1 oz (28g) 77 kcal 2.5g 15.4g 0.6g
oz (28g) 78 kcal 2.5g 15.6g 0.6g
muffin (52g) 144 kcal 4.6g 28.6g 1.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Vitamin C 1.40 mg
Vitamin K 0.70 mcg
Thiamin (B1) 0.52 mg
Riboflavin (B2) 0.25 mg
Niacin (B3) 4.28 mg
Pantothenic Acid (B5) 0.28 mg
Vitamin B6 0.06 mg
Folate (B9) 131.00 mcg
Calcium 139.00 mg
Iron 4.90 mg
Magnesium 28.00 mg
Potassium 194.00 mg
Sodium 342.00 mg
Zinc 1.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172760)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in toasted (includes apple-cinnamon) raisin-cinnamon english muffins for ketosis?

No, toasted (includes apple-cinnamon) raisin-cinnamon english muffins have 55.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 muffin of toasted (includes apple-cinnamon) raisin-cinnamon english muffins?

A single muffin (52g) of toasted (includes apple-cinnamon) raisin-cinnamon english muffins provides 144 calories.

How many calories are in toasted (includes apple-cinnamon) raisin-cinnamon english muffins?

100 grams of toasted (includes apple-cinnamon) raisin-cinnamon english muffins contains exactly 276.00 calories.

Is toasted (includes apple-cinnamon) raisin-cinnamon english muffins a good source of protein?

They contain 8.87g of protein per 100g, which is moderate.

How many calories are in 1 oz of toasted (includes apple-cinnamon) raisin-cinnamon english muffins?

A single oz (28g) of toasted (includes apple-cinnamon) raisin-cinnamon english muffins provides 78 calories.