Calories in Made With Low Fat (2%) Milk Prepared From Recipe Plain Muffins

Low Sugar
Instrument — Food Profile
100g
Calories

296.00

kcal
Protein

6.90

g
Carbs

41.40

g
Fat

11.40

g
Fiber

2.70

g
Sugar

0.00

g

Curious about the nutritional profile of made with low fat (2%) milk prepared from recipe plain muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of made with low fat (2%) milk prepared from recipe plain muffins provides 296.00 calories, 6.90g of protein, and 41.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 296.00 kcal 6.90g 41.40g 11.40g
1 oz (28g) 83 kcal 1.9g 11.6g 3.2g
muffin (57g) 169 kcal 3.9g 23.6g 6.5g
oz (28g) 84 kcal 2.0g 11.7g 3.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 140.00 mcg
Vitamin C 0.30 mg
Thiamin (B1) 0.28 mg
Riboflavin (B2) 0.30 mg
Niacin (B3) 2.31 mg
Pantothenic Acid (B5) 0.35 mg
Vitamin B6 0.04 mg
Folate (B9) 51.00 mcg
Vitamin B12 0.15 mcg
Calcium 200.00 mg
Iron 2.39 mg
Magnesium 17.00 mg
Potassium 121.00 mg
Sodium 467.00 mg
Zinc 0.56 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172764)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in made with low fat (2%) milk prepared from recipe plain muffins?

100 grams of made with low fat (2%) milk prepared from recipe plain muffins contains exactly 296.00 calories.

How many carbs are in made with low fat (2%) milk prepared from recipe plain muffins for ketosis?

No, made with low fat (2%) milk prepared from recipe plain muffins have 41.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 oz of made with low fat (2%) milk prepared from recipe plain muffins?

A single oz (28g) of made with low fat (2%) milk prepared from recipe plain muffins provides 84 calories.

Is made with low fat (2%) milk prepared from recipe plain muffins a good source of protein?

They contain 6.90g of protein per 100g, which is moderate.