Calories in Made With Low Fat (2%) Milk Prepared From Recipe Blueberry Muffins

Low Sugar
Instrument — Food Profile
100g
Calories

285.00

kcal
Protein

6.50

g
Carbs

40.70

g
Fat

10.80

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of made with low fat (2%) milk prepared from recipe blueberry muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of made with low fat (2%) milk prepared from recipe blueberry muffins provides 285.00 calories, 6.50g of protein, and 40.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 285.00 kcal 6.50g 40.70g 10.80g
1 oz (28g) 80 kcal 1.8g 11.4g 3.0g
oz (28g) 81 kcal 1.8g 11.5g 3.1g
muffin (57g) 162 kcal 3.7g 23.2g 6.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 141.00 mcg
Vitamin C 1.50 mg
Thiamin (B1) 0.27 mg
Riboflavin (B2) 0.29 mg
Niacin (B3) 2.21 mg
Pantothenic Acid (B5) 0.34 mg
Vitamin B6 0.04 mg
Folate (B9) 48.00 mcg
Vitamin B12 0.14 mcg
Calcium 189.00 mg
Iron 2.27 mg
Magnesium 16.00 mg
Potassium 123.00 mg
Sodium 441.00 mg
Zinc 0.54 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172768)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat made with low fat (2%) milk prepared from recipe blueberry muffins on a keto diet?

No, made with low fat (2%) milk prepared from recipe blueberry muffins have 40.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 oz of made with low fat (2%) milk prepared from recipe blueberry muffins?

A single oz (28g) of made with low fat (2%) milk prepared from recipe blueberry muffins provides 81 calories.

How many calories are in made with low fat (2%) milk prepared from recipe blueberry muffins?

100 grams of made with low fat (2%) milk prepared from recipe blueberry muffins contains exactly 285.00 calories.

How many calories are in 1 muffin of made with low fat (2%) milk prepared from recipe blueberry muffins?

A single muffin (57g) of made with low fat (2%) milk prepared from recipe blueberry muffins provides 162 calories.

How much protein does made with low fat (2%) milk prepared from recipe blueberry muffins have?

They contain 6.50g of protein per 100g, which is moderate.