Calories in Prepared From Recipe Blueberry Pancakes
Low Sugar
Instrument — Food Profile
100g
Calories
222.00
kcalProtein
6.10
gCarbs
29.00
gFat
9.20
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of prepared from recipe blueberry pancakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared from recipe blueberry pancakes provides 222.00 calories, 6.10g of protein, and 29.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 222.00 kcal | 6.10g | 29.00g | 9.20g |
| 1 oz (28g) | 62 kcal | 1.7g | 8.1g | 2.6g |
| pancake (4" dia) (38g) | 84 kcal | 2.3g | 11.0g | 3.5g |
| oz (28g) | 63 kcal | 1.7g | 8.2g | 2.6g |
| pancake (6" dia) (77g) | 171 kcal | 4.7g | 22.3g | 7.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 199.00 mcg |
| Vitamin C | 2.20 mg |
| Thiamin (B1) | 0.20 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 1.52 mg |
| Pantothenic Acid (B5) | 0.40 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 36.00 mcg |
| Vitamin B12 | 0.20 mcg |
| Calcium | 206.00 mg |
| Iron | 1.72 mg |
| Magnesium | 16.00 mg |
| Potassium | 138.00 mg |
| Sodium | 412.00 mg |
| Zinc | 0.54 mg |
Nutrition FAQs
How many calories are in 1 pancake (4" dia) of prepared from recipe blueberry pancakes?
A single pancake (4" dia) (38g) of prepared from recipe blueberry pancakes provides 84 calories.
Is prepared from recipe blueberry pancakes keto-friendly?
No, prepared from recipe blueberry pancakes have 29.00g of carbs per 100g, which may disrupt ketosis.
Is prepared from recipe blueberry pancakes a good source of protein?
They contain 6.10g of protein per 100g, which is moderate.
How many calories are in prepared from recipe blueberry pancakes?
100 grams of prepared from recipe blueberry pancakes contains exactly 222.00 calories.