Calories in Dry Mix Special Dietary Pancakes

Low Sugar
Instrument — Food Profile
100g
Calories

349.00

kcal
Protein

8.90

g
Carbs

73.90

g
Fat

1.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of dry mix special dietary pancakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dry mix special dietary pancakes provides 349.00 calories, 8.90g of protein, and 73.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 349.00 kcal 8.90g 73.90g 1.40g
1 oz (28g) 98 kcal 2.5g 20.7g 0.4g
oz (28g) 99 kcal 2.5g 21.0g 0.4g
package (8 oz) (227g) 792 kcal 20.2g 167.8g 3.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 126.00 mcg
Thiamin (B1) 0.37 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 3.27 mg
Pantothenic Acid (B5) 0.36 mg
Vitamin B6 0.04 mg
Folate (B9) 107.00 mcg
Calcium 99.00 mg
Iron 3.05 mg
Magnesium 47.00 mg
Potassium 676.00 mg
Sodium 456.00 mg
Zinc 1.19 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172775)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 package (8 oz) of dry mix special dietary pancakes?

A single package (8 oz) (227g) of dry mix special dietary pancakes provides 792 calories.

How many calories are in dry mix special dietary pancakes?

100 grams of dry mix special dietary pancakes contains exactly 349.00 calories.

Is dry mix special dietary pancakes a good source of protein?

They contain 8.90g of protein per 100g, which is moderate.

Can I eat dry mix special dietary pancakes on a keto diet?

No, dry mix special dietary pancakes have 73.90g of carbs per 100g, which may disrupt ketosis.