Calories in Dry Mix Wheat Bran Muffins
Low Sugar
Instrument — Food Profile
100g
Calories
396.00
kcalProtein
7.10
gCarbs
73.00
gFat
12.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of dry mix wheat bran muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dry mix wheat bran muffins provides 396.00 calories, 7.10g of protein, and 73.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 396.00 kcal | 7.10g | 73.00g | 12.00g |
| 1 oz (28g) | 111 kcal | 2.0g | 20.4g | 3.4g |
| oz (28g) | 112 kcal | 2.0g | 20.7g | 3.4g |
| package (7 oz) (198g) | 784 kcal | 14.1g | 144.5g | 23.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.36 mg |
| Riboflavin (B2) | 0.28 mg |
| Niacin (B3) | 5.00 mg |
| Pantothenic Acid (B5) | 0.67 mg |
| Vitamin B6 | 0.28 mg |
| Folate (B9) | 85.00 mcg |
| Calcium | 36.00 mg |
| Iron | 3.60 mg |
| Magnesium | 87.00 mg |
| Potassium | 200.00 mg |
| Sodium | 700.00 mg |
| Zinc | 1.50 mg |
Nutrition FAQs
How many calories are in 1 oz of dry mix wheat bran muffins?
A single oz (28g) of dry mix wheat bran muffins provides 112 calories.
How many calories are in dry mix wheat bran muffins?
100 grams of dry mix wheat bran muffins contains exactly 396.00 calories.
Is dry mix wheat bran muffins keto-friendly?
No, dry mix wheat bran muffins have 73.00g of carbs per 100g, which may disrupt ketosis.
How much protein does dry mix wheat bran muffins have?
They contain 7.10g of protein per 100g, which is moderate.