Calories in With Added Salt Unenriched Cooked Egg Noodles

Low Sugar
Instrument — Food Profile
100g
Calories

138.00

kcal
Protein

4.54

g
Carbs

25.20

g
Fat

2.07

g
Fiber

1.20

g
Sugar

0.40

g

Curious about the nutritional profile of with added salt unenriched cooked egg noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with added salt unenriched cooked egg noodles provides 138.00 calories, 4.54g of protein, and 25.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 138.00 kcal 4.54g 25.20g 2.07g
1 oz (28g) 39 kcal 1.3g 7.1g 0.6g
cup (160g) 221 kcal 7.3g 40.3g 3.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 6.00 mcg
Vitamin E 0.17 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.40 mg
Pantothenic Acid (B5) 0.26 mg
Vitamin B6 0.05 mg
Folate (B9) 7.00 mcg
Vitamin B12 0.09 mcg
Calcium 12.00 mg
Iron 0.60 mg
Magnesium 21.00 mg
Potassium 38.00 mg
Sodium 165.00 mg
Zinc 0.65 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169762)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in with added salt unenriched cooked egg noodles for ketosis?

No, with added salt unenriched cooked egg noodles have 25.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 cup of with added salt unenriched cooked egg noodles?

A single cup (160g) of with added salt unenriched cooked egg noodles provides 221 calories.

Does with added salt unenriched cooked egg noodles help build muscle?

They contain 4.54g of protein per 100g, which is moderate.

How many calories are in with added salt unenriched cooked egg noodles?

100 grams of with added salt unenriched cooked egg noodles contains exactly 138.00 calories.