Calories in Wegmans Tri-color Organic Quinoa
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
17.80
gCarbs
64.40
gFat
5.56
gFiber
6.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans tri-color organic quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans tri-color organic quinoa provides 378.00 calories, 17.80g of protein, and 64.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 17.80g | 64.40g | 5.56g |
| 1 oz (28g) | 106 kcal | 5.0g | 18.0g | 1.6g |
| 1/4 cup (45g) | 170 kcal | 8.0g | 29.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 4.44 mg |
| Potassium | 562.00 mg |
Nutrition FAQs
How much protein does wegmans tri-color organic quinoa have?
Yes, it is high in protein with 17.80g per 100g, making it great for muscle growth.
How many calories is in 1 1/4 cup of wegmans tri-color organic quinoa?
A single 1/4 cup (45g) of wegmans tri-color organic quinoa provides 170 calories.
How many carbs is in wegmans tri-color organic quinoa for ketosis?
No, wegmans tri-color organic quinoa has 64.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in wegmans tri-color organic quinoa?
100 grams of wegmans tri-color organic quinoa contains exactly 378.00 calories.