Calories in Target Black Chia Seeds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
16.70
gCarbs
41.70
gFat
33.30
gFiber
33.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target black chia seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target black chia seeds provides 500.00 calories, 16.70g of protein, and 41.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 16.70g | 41.70g | 33.30g |
| 1 oz (28g) | 140 kcal | 4.7g | 11.7g | 9.3g |
| 1 Tbsp (12g) | 60 kcal | 2.0g | 5.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 667.00 mg |
| Sodium | 42.00 mg |
Nutrition FAQs
Is target black chia seeds keto-friendly?
No, target black chia seeds have 41.70g of carbs per 100g, which may disrupt ketosis.
Does target black chia seeds help build muscle?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
How many calories are in target black chia seeds?
100 grams of target black chia seeds contains exactly 500.00 calories.
How many calories are in 1 1 tbsp of target black chia seeds?
A single 1 tbsp (12g) of target black chia seeds provides 60 calories.